Learn Perform Thrive was founded in 2024 with one mission, to help busy professionals reclaim their health, build sustainable habits, and stay strong and mobile well into their 80s. We understand the demands of work, family, and everyday responsibilities, so we created coaching systems designed to fit real lives, real schedules, and real goals.
From day one, we’ve focused on evidence-based fitness, practical nutrition, and long-term habit building. What started as a simple vision has grown into a trusted coaching community, helping hundreds of everyday people and athletes improve their strength, energy, and confidence.
At Learn Perform Thrive, we believe that a healthy lifestyle isn’t just about looking good, it’s about performing better in every part of life. More energy for work. Better focus during long days. Less stress. Fewer aches and pains. More time doing what you love with the people you love.
Whether you’re starting your fitness journey or leveling up your performance, we guide you step-by-step with programs that are flexible, sustainable, and realistic for busy schedules.
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✅ Personalized Training Plan (both Online & In-person)
✅ Regular Check-ins and Progress Tracking
✅ Nutrition Support
✅ Supplement and PED Advice
✅ One-on-One Guidance and Mindset Coaching
✅ 24/7 Text Support (I’ve got your back!)
✅ Access from Anywhere in the World 🌍
✅ RESULTS GUARANTEED!
Join me and take the first step towards achieving your fitness goals! 🔥
Alex has been a PT for over a decade with specialisations in aged-individuals fitness, family fitness, Crossfit Level 1, and sports specific training.
Now with a further decade under his belt working in the corporate world balancing his own fitness and nutrition needs he truely understands the struggle that many overworked, desk-bound professionals face.
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